Aim to get the biggest mat you can accommodate based on the space you have available.
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Mat Recommendations by Height.
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Mat Recommendations by Height.
| Your Height | Optimal Mat Sizes |
|---|---|
| < 5’3″ | 3’x4′, 3’x5′ or 4’x4′ |
| 5’3″ – 6′ | 4’x5′ or 5’x5′ |
| > 6′ or for use w/simulator | 5’x6′ or 5’x10′ |