Mats Increase Your Risk of Injury
But if you’re one of those who tend to hit sharply down and through the ball, the resulting heavy impacts can only lead to aching muscles at best, and incapacitating injuries at worst.
Mats Increase Your Risk of Injury
But if you’re one of those who tend to hit sharply down and through the ball, the resulting heavy impacts can only lead to aching muscles at best, and incapacitating injuries at worst.